Regeneration or Degeneration?
Choice is Yours!
by Roland Young
was a time when conversation between friends was about family, sports
cars, vacations, hopes and dreams, politics, your occupation, or
religion. Today, the main topic of conversation seems to be about our
latest health problem ... how sick we are how crummy we feel ... our
aches and pains... our lack of energy... etc., etc. Something has gone
wrong! The facts indicate a national health crisis is upon us.
What are our choices? Are there solutions? One thing is for sure.
We cannot drug ourselves into health. If this were so, we would be a
healthy nation by now. However. there is an answer. But it requires you
to personally take charge of
your health. No one else can do it for you.
Choice is Yours!
all want good health. But what is it? Health is not merely an absence of
illness. It is evidenced by a steady state of euphoria and positive well
being. This is rarely experienced by humans today. The people we meet
could be divided into four groups.
People who are definitely sick.
People who are almost Sick.
People who think they are healthy.
People who are experiencing a high level of health.
of us will find ourselves in one of the first three groups. A very small
percentage of our population may be found in the fourth category. Being
filled with a joy for living, an overflowing energy, and an over-all
feeling of well being is a very rare experience for most people.
health involves painless sound bodily movements, exc1ently working vital
organs, and mental faculties operating at full throttle. Much of our
wellbeing stems from our heredity, but this in only our starting point
for building and maintaining optimum health.
is easily seen in others. They radiate superior health. Their eyes are
clear and seem to sparkle with life. There is clearness and a living
color to the skin. They have a bounce in their step and their joyful
feeling for living is infectious. You are excited to be around them.
is like a bubbling fountain within. A zeal for life, enthusiasm, joy,
bountiful energy, and a "natural high-for life characterizes
health. But we rarely see this kind of exuberant physiological
masterpiece walking around in America today.
vitality can be achieved and is possible for most of us during our three
score and ten (if the damage we have done to ourselves is not beyond the
point of no return). All of this can be ours, but we must seek It. Good
health cannot be produced by our unhealthy living practices.
fail or refuse to seek health will rob us of everything good. Without
health, the opportunity or the potential each of us was born with will
never have a chance to develop to its full potential. We could even
become a burden to those we love the most.
health is absent
cannot reveal itself
cannot become manifest
cannot be exerted
reason is powerless
300 B. C.
CONDITIONS FOR HEALTH
requirements for good health are almost identical to those of a plant.
We need fresh air, pure dr1nk1ng water, sunshine, nourishing food, and
warmth. Without these, both plants and humans will perish. These are the
bare essentials of life. If we restrict ourselves to only one of these,
we will die. Our health is determined by our use or abuse of these five
basic requirements of life.
additional five balancing factors for health are exercise, proper
sanitation, rest and sleep, emotional fulfillment, and a purpose for
living. These ten prerequisites for life are the conditions for our good
health. The lack of any of these can be the cause of our poor health.
of the factors are so interdependent that none stands alone or is
complete without the others.
CAUSES OF HEALTH
as there are causes of disease there are also causes of health. Each day
our body heals itself with the raw materials ingested. This healing
process takes place on a microscopic level and the success or failure of
healing also depends on the quality of these raw mater1als (food).
are never as intelligent as the body. It regulates the chemistry of its
fluids and tissues and knows exactly what to do and when to do it. We
must rely on this "automatic mechanism" to correct all the
injustices we impose an ourselves.
are laws of health that are just as reliable and immutable as the law of
gravity. the laws of thermodynamics, and all the other physical laws of
fundamental healing principle is:
cells act to preserve themselves at all times.
instinct is sustained by a "vital force" or life. The success
of this force is directly proportionate to the amount or strength of it.
While these individual cells attempt to preserve themselves, they are
working together to preserve the whole.
we understand the grandeur of the body's defense mechanisms used to
maintain cellular purity, we may come to the astounding revelation that
we really have to work hard to inflict ourselves with sickness.
are probably wondering about now: "How can I regain my health when
sick and stay healthy when I'm well?" The answer is not something
mysterious, complicated, or hard to understand. The answer is two-fold.
Remove all causes of disease
Supply the conditions for health.
weeds in a garden, the causes of disease must be removed. If we first do
not remove these causes, our health improvement is impossible. Would you
try to heal a burn by continually burning yourself? If you want the burn
to heal you must remove the flame.
CAUSES OF DISEASE
Your Poor Emotional Habits
Your Poison Habits
excesses are acts that exceed the normal things in our life. Some of the
more common excesses are overeating, over drinking (any liquid), taking
baths too often, overworking, too much sun, too much exercise, too much
sleep, and being too emotional.
of these are normal factors in life. They just need to be supplied in
proper quantity and quality in order to restore and preserve health.
excesses have an enervating effect on the body and as such are the very
beginning cause of disease.
soil our food is grown in is not in the same condition it was one
hundred years ago. It has become depleted of the minerals needed for
healthy plants, which provide us the nutrition for body maintenance and
depletion has been caused by erosion, not replacing the organic matter
to the soil, failure to rotate crops, and never allowing the land to
rest. Added to these natural depletions are the unnatural ones. These
include artificial fertilizers, herbicides to control weeds, fungicides
to control fungi, and pesticides to control insects. All of these end up
in cur food.
preparation of this food decreases even further whatever available
nutrients are left in the food. We cook it and destroy the living
enzymes. We nuke it with micro-waves which alter the molecular
structure. We blast it with radiation to give it longer shelf life. We
denature our food and then try to make it wholesome again by adding back
what we think it needs in the form of synthetic vitamins (from coal
tar). We process and package our food so that it can sit on a shelf for
months and not spoil.
all this, we ... in our great wisdom ... play chemist with our body and
try to guess what we need and rely on vitamins and minerals in pill form
(all .. synthetic and without life) to replace what has been taken or
destroyed in our food.
regain and maintain our health we must eat whole natural foods, prepared
in their natural state before they have been changed in any way. Your
main source of food should consist of fruits, vegetables, nuts, seeds,
and food grade herbs (more on this later). All should be organically
grown if possible. This is the best way for us to receive the
nourishment needed for maintenance and healing.
other deficiencies are too little sleep, insufficient exercise, lack of
sunshine, no friends or interpersonal relationships, or a lack of
deficiency in anyone of these normal needs of life can also be
enervating and be a remote or basic cause of disease.
YOUR POOR EMOTIONAL HABITS
emotional habits can cause disease just as much as eating unhealthy
foods. Detrimental emotional habits are formed from birth. Poor
environment, unhealthy family relations, or even being allowed to feel
sorry for yourself and wallow in self-pity, will take their toll on your
doesn't really matter how or why we may have an emotional habit. What
counts is recognizing the problem and then proceeding to do something
about it. These emotional handicaps can be smashed just as we can
overcome poor physical habits. Sometimes., in order to make a dramatic
dynamic lasting breakthrough, professional counseling or confiding in a
very close friend may be needed.
are all human. We all make mistakes. Probably the most important
ingredient for emotional health is the ability to forgive.
first step toward changing poor emotional habits is realizing they
exist. Hatred, anger, wrath, strife, envy, jealousy, lust, greed, worry,
anxiety, resentment, selfishness, self-centeredness, self-pity, being
argumentative, introversion, overly critical, unforgiving, and
unfriendly, all have negative physiological consequences on our body.
very dominant trend in our society is to suffer from extremely low
self-esteem. Each of us carries far too much emotional baggage around in
our heads. Every individual
is unique and has something special to offer. You will never find it
until you look. For starters ... try to be encouraging to others.
negative personality traits or emotions have varied effects on our
health, but the common denominator is their tendency to paralyze normal
body functions (cellular metabolism).
we continue any of these poor emotions, metabolic wastes are not
properly eliminated and negative pathological changes take place.
emotions can be so enervating that one emotional upset may fatigue us to
the point that it may take weeks to recover from this tremendous
expenditure of nerve energy.
is impossible without change: and those who cannot change their
cannot change anything.
GEORGE BERNARD SHAW
MAY HELP KEEP DISEASE AWAY
who value power over friendship may have a harder time fighting off
disease and get sick more often, new research suggests.
having supportive friendships can boost immune function and help fight
disease -even under stress.
by Prince top University psychologist John B. Jemmott III add to growing
evidence that personality can affect ability to fight illness. He looked
at immune function at times of high and low stress for 257 men and
women. Some valued relationships and socializing, others were strongly
power-driven-assertive, completive, focused on collecting status symbols
or promotions. Among key findings:
high-stress periods, those with lots of friendships had significantly
higher levels of IgA-part of the immune system that helps fight
infection, particularly upper respiratory infections.
stress, they had significantly higher activity among cells that
recognize and kill tumors and viruses.
people took longer to recover normal IgA levels of stress.
With the toughest shield: unstressed people with active soctal lives.
explanation: power-driven personalities may produce more adrenaline,
which suppresses immune function.
YOUR POISON HABITS
a substance is not required and is never used physiologically, then it
is in reality a poison. Any amount is a poison ... no matter how small.
obvious example is smoking. There is no bodily requirement for smoke and
the more than 200 chemicals that are inhaled in the smoke. The body
simply does not use any part of tile smoke for building tissue or
maintaining body fluids.
food that has a substance in it or on it that is not a food becomes a
poison. These include any foods with preservatives, artificial
colorings, artificial sweeteners, etc. Especially damaging are soft
drinks and foods with processed white sugar or salt.
of these habits maybe hard to break because they are addictive. But
these are "weeds" that must be removed from your
"garden." Health can not be achieved while we are poisoning
ourselves. The habit may be removed abruptly or more slowly-but they
must be removed if you really plan to reach your goal of superior
ON THIS! NO RESPONSIBLE CHEMIST WOULD MIX ALL OF THE CHEMICALS WE TAKE
INTO OUR BODIES EVERYDAY. NO STUDY HAS EVER BEEN DONE ON THE CHEMICAL
INTERACTIONS THAT TAKE PLACE BETWEEN ALL OF THESE CHEMICALS. WE ARE
CREATING A PANDORA'S CHEMIST'S POT WITHIN US.
in your Milk
in your Meat
AND WHY SYMPTOMS APPEAR
we become sick we should not think in terms of the name of the disease,
but instead realize the entire body is infected or affected, not just the
location of the problem. All diseases are only local manifestations of an
overall toxic system. Simply put .. the body chemistry is out of balance.
illnesses start with enervation (to deprive of nerve, force, or strength)
that leads to toxicosis or toxemia (an over-accumulation of toxins within
the body--blood poisoning).
body operates on nerve energy. If this energy is sufficiently replaced
through rest and sleep and we are fulfilling the laws or causes of health;
we will remain healthy.
if our outgoing energy exceeds the replacement of energy, we will
experience enervation. Our deficient diet and other negative living habits
will catch up with us. Our body may not be able to keep up with the
expulsion of the by-products of metabolism. When these toxins, plus those
we take in with our food and water rise above our personal tolerance
level, the body ... out of self-preservation ... initiates an elimination
process. We get sick.
symptoms can vary from person to person. It depends on which part of our
body is a weak point and where our quickest point of exit of toxic
material may be.
though the symptoms of our particular disease can be unpleasant. it is
evidence the body is making an attempt at cleaning house. Healing and
purification are beginning to take place. To suppress this body response,
or cleansing, would be a mistake. Continued suppression prevents the body
from cleansing itself and the toxins are retained.
we continue a devitalizing lifestyle, new toxins are added to the old
toxins. The body's filtration systems become even more burdened. Continued
suppression inhibits any attempts at cleansing and the toxins are stored
in various parts of the body. Eventually the level of toxicity becomes so
intense the body moves into the next stage of disease.
we continue to mask the symptoms with substitution (ignoring the cause and
treating only the effects), we are increasing the possibility of reaching
the seventh stage of disease ... CANCER.
Are Some Remedies Worse Than The Disease. - Publius Syrus 50 B.C.
SEVEN STAGES OF DISASE
state of nervous exhaustion. Our body Is not generating enough nerve
energy to perform cellular metabolism. Nerve energy is a form of
electricity measurable in millivolts--too little and the body functions
become impaired. Including getting rid of wastes.
accumulation of debris from normal cellular breakdown of dead cells plus
the addition of external toxins has reached a point too great for the body
to handle. In an attempt at self-preservation, the body cleans house by
ridding itself of the toxins. During this process we are sick with cold or
nerve network senses toxic materials. We feel irritation in the areas
affected by toxic wastes. This is an alarm that something is wrong.
are keenly aware that there is a problem. It involves pain. The body
begins to redirect its vital energies. The intestinal tract is shutdown.
We give these diseases names that end in itis ... tonsillitis ...
appendicitis ... colitis. etc. Inflammation is the body's response to a
life threatening situation. This is the body's most intensive effort to
cleanse and restore Itself.
is a degenerative stage. Due to a toxic system grossly out of balance.
staggering amounts of tissue structures are being destroyed. The body
cannot cope with the large amounts of toxic material. A void is created
where tissues die.
voids are filled with toxic material encapsulated by a sac of hardened
tissue. Toxic material sealed off in this manner is called a tumor. This
is the last stage of the body's attempt at intelligent control. If we
continue the same pathogenic practices that caused the toxemia, this
tumorous tissue system goes wild and becomes parasitic, living off
nutrients from the lymph system.
cells are not capable of organized intelligent direction. They have become
disorganized and their genetic coding is altered. Cancer cells flourish
and spread as long as nutrients are available, the immune system is out of
balance and we refuse to remove all causes of disease and supply the
conditions for health.
there is a point of no return.
THE PROCESS OF PURIFICATATION:
cure starts from within then moving outward, from the head down
in reverse order as the symptoms have appeared. -HERING'S LAW OF CURE
new ideas are usually rejected with varying degrees of skepticism by those
who are satisfied with their present circumstances. They are comfortable
with their health belief system and see no need for any change on their
part. Should one close their mind and throw away the key simply because a
concept or new idea is "new" to them? In many cases what appears
new is historically very old. The knowledge was either lost, suppressed,
or just now becoming available. Just because the so-called
"educated" may laugh, ridicule and then reject a truth does not
make that truth a lie.
any man can convince me and bring home to me that I do not think or act
aright, gladly, will I change; for I search after truth, by which man
never yet was harmed. But he is harmed who abides on still in his
deception and Ignorance. -
we close in on the beginning of the 21st Century, we still don't have a
national interest or incentive to prevent disease. It is a sad truth that
90% of our population is merely interested in getting by and oblivious to
the fact that they are committing a slow suicide every waking moment. They
do not become interested in health until they lose it, or until their job
is hindered. It is at this point that they begin looking for something to
cure or remedy their condition. The solution that most are looking for is
a quick-fix ("give me a shot, doc!"). Then they continue to
abuse their body with the same injustices that caused their disease in the
first place. When such a patient has been given up by his doctors, he at
last awakens to the seriousness of his problem and is finally frightened
enough to start doing something about it. Unfortunately, it may be too
It be better to seek health as a part of your lifestyle? We basically have
two choices. We can pay now for higher quality food or we can pay a whole
lot more later (in money and misery) just trying to stay alive.
vitality, superior health, overcoming sickness, higher energy levels or
longevity can be achieved, we must begin eating Nutrient Dense Foods.
These are real foods that are never the result of the processing activity.
These foods are in the raw state and are electromagnetically charged with
a life force that is separate and distinct from the caloric energy that is
released from food by digestion, enzymatic action, and assimilation. We
must be eating whole, natural, and enzyme active foods that have not been
refined, processed, overcooked or preserved with chemicals. These actions
plus microwaving and the new problem of food irradiation with Cobalt-60
and Cesium 137 render our foods lifeless and devoid of any enzyme
Cousins. M.D. stated.
life processes depend on enzyme function. When enzymes are depleted, so is
our vital force and health.
physician. Yoshihide Hagtwara, M.D. stated.
are involved in moving our hands and legs, and even in the process of
thinking. If enzymes were lost, all the functions of our body would fail.
A SUNFLOWER SEED AND BOIL IT IN WATER. PLANT IT IN FERTILE SOIL NEXT TO A
RAW SUNFLOWEK SEED. THE CONCEPT OF BIO-ENERGETIC NUTRITION (the
electromagnetic or vibrational qualities of living food) NOW BECOMES REAL
... AS ONLY THE RAW AND UNHEATED SEED will SPROUT. LIFE BEGETS LIFE.
we continue to eat food in its unnatural state, we will deplete our body's
supply of enzymes, which will result in the degeneration of our
genetically weaker glands and organs.
LIVE FOOD TO LIVE; EAT DEAD FOOD TO DIE.
IS THE SOURCE OF YOUR NUTRIENT DENSE BIO-ENERGETIC FOODS?
order for Regeneration to take place, the chemical building blocks of l1fe
must be made available.
can not depend on your local grocery store for the kind of food that Is
needed. (For a full explanation read the booklet- "Choices."
produced by WHOLESUN HEALTH.) You can not depend on synthetic vitamins and
inorganic minerals to do the Job either. (For a full explanation read the
booklet-"Vitamin Roulette: produced by WHOLESUN HEALTIH.)
body requires superior nutrition that is organically grown and free from
pesticides, preservatives, or other man-made additives. This type of food
is available from a few health food stores. Distance, seasonal selection,
spoilage, and the retail cost are all inhibiting and restricting factors.
IMPORTANCE OF WATER
role water plays within our bodies covers five functions: a solvent,
transporter, lubricant, coolant, and as a dispersant.
order for Regeneration to take place without unnecessary hindrances; only
pure water should be consumed. To drink chlorinated, Fluoridated, or well
water is only adding more toxins and impurities for your body to deal
is not the purpose of this booklet to prove or disprove the merits of
drinking the only pure water - distilled water. There are many books
written on this subject. One of the best is "The Truth About Water:
by Paul Bragg.
GREATEST FUNCTION OF DISTILLED WATER
water acts as a solvent in the body. It dissolves food substances so they
can be assimilated and taken into every cell of the body: it dissolves the
wastes of cell life so that those poisons and toxins can be carried away
from the cells. It dissolves the inorganic mineral substances lodged in
tissues of the body so that such substances can be eliminated in the
process of pur1fy1ng the body.
water is the greatest solvent on earth--the only one that can be taken
into the body without damage to the tissues.
its continued use, it is possible to dissolve minerals, acid crystals, and
all other waste products of the body without injuring the tissues.
AND DISEASE DO NOT JUST HAPPEN THEY ACCUMULATE!
healing crisis is the result of an intense effort of every organ in the
body to eliminate waste products and set the stage for regeneration.
Through this reconstructive process towards a healthy body, old inferior
tissues are replaced with superior new tissues.
a healing crisis there is usually a fever and a catarrhal elimination.
These wastes are now in a dissolved free-flowing state, ready to be
efficiently removed from the body.
experience will seem like having disease because of re-experiencing
disease symptoms. But there is a very important distinction ...
elimination. All the eliminative organs are functioning right up the time
of the crisis. These processes have become more acute because of the
abundance of stored-up energy.
healing crisis can come without warning. Usually you will feel at your
very best shortly before the crises. The vital forces and energies must
become strong enough to initiate these explosive powers of cleansing.
Tissue that has been built from poor nutrition and bad living habits will
someday have to wrestle with new healthy tissue created from living food.
are three stages a person must pass through in order to become well.
crisis usually occurs during the transitional period, which is the time
when new tissue has become strong enough to function as a more perfect
TO EXPECT A HEALING CRISIS
the use of stimulants such as coffee, tea, soda pop, and chocolate are
suddenly stopped, a headache may occur. This is due to the circulation and
discarding of stored up toxins called caffeine and theobromine. A let down
will follow due to a heartbeat that is slower because it is no longer
being stimulated by the caffeine and theobromine from chocolate. After a
few days these symptoms will go away and we will feel more energy due to
the recuperation that follows.
or dramatically cutting back on stimulating animal foods, such as meat,
fowl, fish, cheeses, milk, eggs, etc .. will also result in a slower
heartbeat. This may be detected as a state of relaxation or decrease in
energy. This initial letdown usually lasts about ten days and is followed
by an increase of strength and energy, a feeling of greater well-being and
the quality of food and water coming into the body is greater than the
tissues the body is made of, the body begins a process of discarding the
lower grade tissues and producing superior grade cells or tissues.
may take about three months until the body has the stored energy to start
the process. A healing crisis usually lasts about three days, starting
with slight pains and discomfort which may become more severe until
complete elimination of the toxins has been reached. If the energy level
is low, the crisis may last for a week or more.
more Vitality one has, the more powerful the effect of the Crisis will be.
BODY RESPONSE TO A HEALING CRISIS
the healing crisis there is an absence of appetite. The body needs more
water to help carry off the toxins that have finally reached the
elimination stage. It is also a time for rest. You must rest it out.
includes mental as well as physical rest.
is not only a physical healing crisis, but a mental crisis as well. We
must also have our mental fixations and complexes cleared out of the mind.
This is just as important as a cleansing of the bowel or any other organ.
If there is a mental state that is causing irritation or colitis in the
bowel, the best colonic cannot cure it. Everything must be considered in
the build-up to a healing crisis
eating, eat only foods that assist in the elimination process--and only
small amounts. These foods should be of the type that are easily digested.
To eat hard to digest food would take away energy that is needed for
cleansing and el1m1nation.
THE BODY MUST HAVE A HEALTHY BLOOD STREAM
flows in the arteries determines whether the body is getting what it
needs. Vital living foods must be taken into the body and be properly
digested and assimilated.
BLOOD MUST CIRCULATE RAPIDLY
structures must be supplied the Vital nutrients for regeneration as
rapidly as possible.
allows the body to recuperate and regenerate. Tiredness is a barometer of
our health and fatigue Is the first symptom of all disease. If we don't
recognize this alarm, we are abusing ourselves with the greatest hindrance
will take place when superior tissue Is exchanged for the old tissue by
the blood stream.
diet in order to be efficacious for healing and body cleansing must
consist of foods that contain, not merely the recognized 'Food Values',
but that contain inherent qualities necessary for cleansing, healing and
for the elimination of poisonous wastes.
Hans Anderson in 'The New Food Therapy"
healing in the body starts from within and works outward, from the head
down, and in the reverse order that the diseases and injuries in your life
body, in its great wisdom and innate intelligence, automatically heals the
most serious problem first. Fortunately, we don't have to consciously make
intelligence within your body knows more about tissue structure and repair
(REGENERATION) than any scientist or doctor will ever know.
retracing process is really a very just process when we consider that our
living habits and the foods we eat ultimately determine what we are (YOU
ARE WHAT YOU EAT: YOU ARE WHAT YOU THINK).
people do not remember what diseases or injuries they may have had in the
past, but during the healing crisis they are reminded of what they have
going back through all of the health problems that WE have caused and
inflicted upon ourselves, we are really "burning into our brain"
the realization of cause and effect. By re-experiencing our past health
problems, we are learning the importance of taking care of ourselves. We
are also leaning that there is a penalty for the "sins of the
flesh." Sometimes, but not always, the discomfort during the healing
crisis or retracing may be more notable than while we were building the
chronic disease. But this is for only a short time. Always look to the
goal of total health and freedom from disease. Even more importantly, you
will now be able to encourage others.
we retrace back to health, we will become so completely converted to
honoring the laws of health - we will NEVER want to go back to the ways
that cause disease.
TO TELL THE DIFFERENCE BETWEEN
A DISEASE CRISIS
blessing to the body.
before the crisis you feel great with energy to spare.
is brought on by an accumulation of health.
organs are acutely eliminating waste products and setting the stage for
parts of the body show marked change and improvement.
crisis may be as simple as a rash, pimples, or boils.
is regular right up to the time of the crisis. Usually a fever or
catarrhal elimination takes place. Stored up catarrh and waste are now in
a dissolved, free flowing state, and a cleansing purifying action is under
will take place about three months after you have begun making serious
changes in your lifestyle.
will last 3 to 7 days, depending on your personal energy level.
curse on the body.
feel progressively worse before you become sick.
is brought on by toxemia.
organ works against it, rather that with it, as in the healing crisis.
part of the body shows any marked change or improvement.
before, there is often a tremendous increase in appetite for all the wrong
foods - especially sugar products.
are no simple disease crises.
is shut down or is very unsatisfactory.
may take years before your body reacts to your abuse. The longer it takes,
the more serious the problem.
can last for weeks and months depending on how abused your body is,
especially if you continue doing what caused the problem in the first
OF A HEALING CRISIS: HOW WE RETRACE
years old - acute stage of disease - frequent colds
years old - sub acute stage of disease - flue & bronchial disorders
years old - chronic stage of disease - hay fever, pneumonia
years old - sub chronic stage of disease - asthma, rheumatism
age - degenerative stage of disease - cancer, MS, arthritis, etc.
is dependent upon the cleansing of thee body tissues and replacing the old
tissues with new cells. In the
reversal process of chronic disease, sometimes past diseases recur just
the same as they were previously developed.
We cannot put a new foundation in the body without first cleansing
the body, a process that is not always comfortable.
Those who have lived better lives in the past, who have eaten
better foods, and who have abused their bodies less with overeating, will
have body responses from almost none to very mild.
Those who have poisoned themselves (with food created by modern
food processing) will have more pronounced symptoms if they have damaged
the eliminative organs. When
these organs have regenerated to a healthy, more efficient state, they
will no longer produce the symptoms of disease.